the war on christmas

yesterday, i had a pretty full day. i started off waking up earlier than i would have liked and went to my friend alex's house for working out. it was his 30th birthday and i don't think either of us were excited about working out in the rain/mud. but we were gonna get to use his new 15 lbs. medicine ball. we watched a couple episodes of metalocalypse and played some pinball (his lady friend, heather, got a rollerderby themed pinball machine). my brother met up with us and we got into the workout. my brother is in much better shape than i am. and he kicked our tail into the dirt. the work out consisted of:
3 Rounds back-to-back of:
15x 135# deadlift+
15x kettlebell clean & press per arm+
10x 15# sit-up, stand-up, slam medicine ball
alex:


my brother (kyle):


me(jared):



i feel like i just recieved the most violent massage ever. i'm not sore. my body just wants me to stop moving and sleep for like a day. it was rough, but i do feel good. it makes me feel positive. i recommend it to everyone.

i am legend

vishnu help me i love will smith. i saw hitch in the theaters. i saw the pursuit of happiness in the theatre. and i'll probably see hancock when it comes out. i have stated this elsewhere but, as far as rapper's turned actors are concerned i have more respect for will smith than i do for ice cube. this movie was a little bit different from the indepenence day's and the bad boy's in the sense that it wasn't full of snippy oneliners. will smith is actually decent actor and would put him in line with my favorites. this movie... sure the cgi was a little hokey. but it had what i like in an post-apocolyptic film survival, dogs, and mutants. it made me want to read the book. so... yeah...
ps it also has this awesome batman trailer at the beginning of it.
i give it 4 out of five beards.

current events

from day one to current.....my secret... i missed a couple of days so there are technically some gaps... but you can't really tell.

my band....

come see me yell and scream. i am in the band "jack a dull boy" (that is actually the name of the band my band "redhanded" merged with recently. we don't really have a name right now. so "jack a dull boy" is what we are playing as.)

DAY 52

i have the biggest headache right now. i don't want to be at work and i kinda need to take a shower. today's lunch was a can of tuna and about 4 or 5 triscuits (olive oil & rosemary). today i will go home and cook some salmon burgers they are scrumtrulescent.